Session 1

We reflect on the energetic side of your current state of being. 60min is devoted to your 8 pillars of wellness and check in with your chakra alignment. A goal is set to focus on until the next session and you enjoy 30min of guided meditation, custom yoga practice, or chair massage based off of the needs we discover.

Session 2

You choose your pace between sessions. I do not recommend going more than 30 days. We will begin with a discussion about your previous goal and any adjustments you have made or need. Leading to awareness of your physical being. 60min will bring us to a new intention until your next session with this new awareness in mind. The last 30min is a rejuvenating guided meditation, custom yoga practice, or chair massage to start the next phase of your wellness journey.

Session 3

30 min will be spent communicating about your journey so far. What you have learned and any new needs that have come up. We will create a report on the things we discussed through your experience with recommendations for your future that may include herbal remedies, referrals, and daily practices. Finally you will enjoy 60min of a custom service such as meditation, yoga, sound/herbal healing, or Massage. This report we create will be emailed to you with in 30 days after.

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Package investment in yourself $400

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You will be gifted a buy 3 get one free offer for a yoga or massage package to continue your wellness journey

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Nurturing Herbal Experience

This Experience involves many healing modalities such as guided meditation, sound healing, gentle Thai stretching, herbal remedies using Thai herbal compresses and plant brushing. 60min of being in a nurturing space where you can relax and rejuvenate. Your experience is given on a Thai mat and loose comfortable clothes are recommended. 

$100 investment

 

Please check the classes and events tab for upcoming workshops and offerings!

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